Training Sessions

Tri2O Club trains seven days a week, fifty two weeks a year (pretty much!)

Swim Sessions

shock absorber

We have three swim sessions per week, which are all coached by 2-3 members of our excellent coaching team. The cost is £7 for one session, or you can buy a training card which covers 10 sessions for £50.

Monday 20:45 – 21:45
Crosfields School
Shinfield Road
Reading, Berks
RG2 9BL

Monday 20:30 – 21:30 (Alternative session)
Leighton Park School
Shinfield Road
Reading, Berks
RG2 7ED

Please use Pepper Lane entrance: https://www.leightonpark.com/userfiles/leightonparkmvcv2/documents/OldLeightonians/LeightonPark-Map-2014.pdf

Wednesday 06:30 – 07:30
Willink Leisure Centre
Hollybush Lane
Burghfield Common
Reading
RG7 3XP

Friday 05:55 – 06:55
Bradfield College Sports Complex
Reading
Berkshire
RG7 6BZ

Bike SessionsStroudy
We have regular group rides at the weekend, covering a range of paces and distance. Typically these go Sunday morning. They are arranged by the members and published and on our Facebook group.
Three groups go out most weekends, typical average paces are 12-14mph, 15-17mph and 18-20mph. Please check Facebook for meeting place, time and distance.

parkrun Mar 13 3
Run Sessions
We have two run sessions available to members. One is a led run which goes every Thursday and includes a mix of focusses depending on the time of year and where we are in the training cycle. This is a free session.

We also have access to the track at Palmer Park every Friday thanks to Reading Road Runners. This is not a coached session and costs £1.50 payable at the track.
Group runs are also regularly organised by members on the Facebook group

Thursday 19:00 – 20:00
Led Run
Costa Coffee Caversham
Caversham
RG4 8BA

Friday 18:30 – 19:30
Palmer Park Track
Palmer Park Athletics Track
Wokingham Rd
Reading
RG6 1LF

 

Training Session Fees
Training sessions are paid for per session, this can either be as a one off at £7 a time payable to the coach of the training session, or with a training session card, at a cost of £50 for 10 sessions. Training cards are available from the coaches and must be paid for by transferring the funds to the club bank account.

If you have any questions on training sessions, please contact us